We invite you to take an exciting challenge to transition to a plant-based diet using one of these free programs
ProVeg International
Diet Change Not Climate Change will teach you how to cook delicious plant-based meals, along with daily tips and detailed recipes.
Meat Free Monday
With lots of quick tips and recipes, Meat Free Monday is a fun and easy way to do something good for the planet and our health, one meal at a time.
Afro Vegan Society
Veguary is a month-long campaign encouraging people to commit to vegan living purposefully during Black History Month in February.
The Vegan Society (UK)
Sign up to the 7-day vegan pledge where you will find scientific research, delicious recipes, helpful information to help you on your journey and more!
AnimalsNow
Challenge 22 is a free interactive program that offers a combination of group support and personal mentoring to try veganism for 22 days.
Vegan Easy (Australia)
Take the 30 Day Vegan Easy Challenge to receive recipes, tips and advice, meal planning guidelines and access to a friendly online support group.
Download our free Vegan Starter Kit
Everything you need to know in one short, simple, easy-to-read guide. Includes recipes, meal planners, nutritional information and handy tips to help you eat plant-based.
Free Nutrition For Our Children guide
Vegan food on the go with the HappyCow app
Join the world’s largest vegan community
Travel with ease in 180+ countries, read trusted reviews from vegans, connect with compassionate people everywhere