Vegan Resources
![Mockup-vegan-guide-2024](https://plantbasedtreaty.org/wp-content/uploads/2024/04/Mockup-vegan-guide-2024.png)
Download our free Vegan Starter Kit
Everything you need to know in one short, simple, easy-to-read guide. Includes recipes, meal planners, nutritional information and handy tips to help you eat plant-based.
Also available in the following languages:
Español | Türkçe | tiếng Việt | ქართული ენა | हिन्दी
Need a print-ready version? Email us at [email protected]
![vegan pledge copy](https://plantbasedtreaty.org/wp-content/uploads/2022/09/vegan-pledge-copy.png)
We invite you to take an exciting challenge to transition to a plant-based diet using one of these free programs
![Veganuary-PlantBasedTreaty](https://plantbasedtreaty.org/wp-content/uploads/2024/01/Veganuary-PlantBasedTreaty.png)
Veganuary
![Graphic-mfm](https://plantbasedtreaty.org/wp-content/uploads/2022/07/Graphic-mfm.png)
Meat Free Monday
With lots of quick tips and recipes, Meat Free Monday is a fun and easy way to do something good for the planet and our health, one meal at a time.
![veguary](https://plantbasedtreaty.org/wp-content/uploads/2021/07/veguary.png)
Afro Vegan Society
Veguary is a month-long campaign encouraging people to commit to vegan living purposefully during Black History Month in February.
![Graphic-plate-up2](https://plantbasedtreaty.org/wp-content/uploads/2024/01/Graphic-plate-up2.png)
The Vegan Society (UK)
Sign up to the 7-day vegan pledge where you will find scientific research, delicious recipes, helpful information to help you on your journey and more!
![Graphic-2-22](https://plantbasedtreaty.org/wp-content/uploads/2021/07/Graphic-2-22.png)
AnimalsNow
Challenge 22 is a free interactive program that offers a combination of group support and personal mentoring to try veganism for 22 days.
![Graphic-vegan-easy2](https://plantbasedtreaty.org/wp-content/uploads/2024/01/Graphic-vegan-easy2.png)
Vegan Easy (Australia)
Take the 30 Day Vegan Easy Challenge to receive recipes, tips and advice, meal planning guidelines and access to a friendly online support group.